BULGARIAN BAGS SET OF 5 The Morgan Bulgarian Bag strengthens and increases the muscular endurance of your grip, wrists, arms, shoulders, back, legs, rotational muscles, core musculature, coordination, balance and overall shoulder and joint mobility. Most, if not all, of the exercises that can be performed with kettlebells, dumbbells or barbells can be performed with the Bulgarian Bag. For example, athletes can use the Bulgarian Bag at training to develop quickness and agility with a 'live' weight that can be struck, thrown or used in ways that solid iron weights simply can't Made from a unique Camo Cordura fabric ensures that these Bulgarian bags outlast the conventional synthetic leather bags Weights printed on rear of bags with unique colour wrist straps to ID bags 1 x 5kg - orange wrist strap 1 x 8kg - yellow wrist strap 1 x 12kg - blue wrist strap 1 x 17kg - red wrist strap 1 x 22kg - silver wrist strap