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Who better than the physical therapists at NYC Ballet when it comes to intelligent cross-training for dancers?
Thirteen dancer specific exercises that they devised to help you increase your strength and flexibility.
Comes with two different exercise bands and a nifty, flip-card, illustrated instruction booklet — all in a pouch that fits perfectly in your dance bag.
Ships within 48 hours · Estimated delivery Jun 21 - Jun 26
US$40
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