Ingredients: Vegetable oils and fats, valerian extract powder (valerian extract, starch degradation products), hop extract powder, gamma-aminobutyric acid (GABA)/gelatine, glycerin, beeswax, niacinamide, vitamin B6, folic acid, vitamin B12 

Quantity: 150 pieces

Usage methods: Take 2-3 tablets before bedtime with water. It is recommended to start with a lower dosage and gradually increase as needed. Do not exceed the recommended dosage. 

Precautions: This product is not intended for children. Pregnant or nursing women should consult with a doctor before use. Individuals who are taking medication or have a medical condition should also consult with a doctor before taking this product. In rare cases, valerian root may cause side effects such as headaches or upset stomach. If you experience any adverse reactions, stop taking the product immediately and consult with a doctor.