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Improve balance and control in your training with the Ballet Balancer.
By adding instability to exercises, it helps enhance proprioception and strengthen the intrinsic foot and core muscles. It is lightweight and portable, with a raised spiral surface designed to prevent slipping during use.
Ideal for general strength training as well as ballet-specific exercises.
It is recommended to start using it while holding the barre. Once comfortable, you can begin using it in the center. Using two balancers can provide even more exercise options.
Details
Dimensions: 15 × 7 cm (6″ × 2.7″)
Material: PVC
Ships within 48 hours · Estimated delivery Jun 21 - Jun 26
US$40
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