About Glute Ham Roller

The ultimate Glute Ham Glider and Ab Slider for core workouts at home. Perfect for developing hamstrings and enhancing your home gym.

Key Features of Glute Ham Roller

Strong Metal Construction:

It is constructed of sturdy, durable, heavy-duty material to survive even the most intensive workout sessions. Therefore, all Glute Ham Rollers are well-made, commercial-grade equipment that is reasonably priced for your home gym.

Black Polycarbonate Wheel:

The All Glute Ham Glider has four 3-inch black urethane wheels. Specifically designed to help you create stronger and bigger six-pack abs, burn calories, build muscle, and enhance your overall endurance.

Proper-shape Heels and Toes Bar:

The ideal-shaped central bar ensures secure planting of the heels and toes during split squats, glute bridges, or ab rollers. In addition, The roller is almost two feet wide, providing you lot of foot stance options.

Glute Ham Roller with 1-inch  Handle:

The two additional bars have 1-inch handles for gripping when performing glute, hamstring, or ab rollouts. Therefore, to make things even more difficult, connect resistance bands to the slider.

Multi Benefits:

However, the simplest answers are sometimes the best. To perform hamstring curls, glute raises, glute bridges, split squats, abdominal roll-outs, and other exercises, simply place your toes or heels into the V-shaped bar or hold the bars with your hands.

The speciality of Glute Ham Roller

• This is an official FXR Sports product.
• Ab Slider Glute Ham Glider.
• It's an excellent posterior chain pulverizer; simply place your toes or heels on the V-shaped bar to execute a variety of hamstring motions.
• Alternatively, lay your hands in the middle and use it as an ab roller to strengthen your core.
• You can use it in conjunction with resistance bands to perform more advanced workouts.
• The smooth movement of the heavy-duty wheels, made of tough powder-coated steel, allows you to focus on your exercise without any unexpected bumps.
• It is sent fully constructed.

You can also check: Strongest Resistance Bands