About Foot Sliders for Exercise

Work Your Core:

These foot sliders for exercise train your core muscles and aid in fat loss, revealing flatter and leaner abs while also increasing your stability, agility, and coordination.

Double-sided:

These core sliders can be used on both carpeted and hardwood floors. When working on the carpeted platform, use the colored side and reverse it on the hardwood floor for better grip and efficacy.

High Quality:

We used top-grade plastic material on one side and EVA foam on the other. Both sides of our fitness sliders can withstand high pressure and more.

Lighter Weight:

Because the pair of workout gliding discs are light in weight and small in design, they take up little storage space and can be easily transported around.

Workout Surfaces With Multiple Applications:

Push-ups, leg sets, and stability workouts benefit from the dynamic, sliding motion provided by smooth plastic discs with cushioned EVA foam hand rests.

Protect Your Hands:

Works on both soft and hard flooring, such as wood, tile, carpet, and grass. The foam padding relieves strain on the hands and wrists, allowing the resistance to be transferred to the arms and core.

Exercise Your Glutes and Legs:

The slider discs successfully convert the floor into a smooth gym or dance surface, allowing lunges, dynamic knee, and foot movement, and rotations to be performed even on difficult terrain.

A Component of the Fit2live System

Fit2Live's resistance bands and loops are commonly used for gymnastics and strength training. For even more core-building routines, try our ab wheel!