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The Sustained Rest SetImprove your sleep by pairing Cognitive Behavioral Therapy for Insomniaa structured, 6 week program to increase restfulnesswith consistent, bite sized sleep hygiene practices. The Anti Insomnia Notebook will teach you the skills and tools to get more and better rest; and The Build a Habit Guide will help you follow through on the practices that support your progress.
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Why choose thelockerguy wholesale?
Improve your sleep by pairing Cognitive Behavioral Therapy for Insomnia—a structured, 6-week program to increase restfulness—with consistent, bite-sized sleep hygiene practices. The Anti-Insomnia Notebook will teach you the skills and tools to get more and better rest; and The Build-a-Habit Guide will help you follow through on the practices that support your progress.
The Sustained Rest Set
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8739450993
US$ 45.00
Pay in 4 interest-free payments of $11.25 Learn more
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1piece
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Ships within 48 hours · Estimated delivery Jun 20 - Jun 25
US$40
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